Meditation for Spiritual Awareness Part I

Instructors: William D. (Bill) Carlson and Sheila DeMare

This presentation includes the benefits of meditation, meditation techniques, and how to develop the habit of meditating. Additional topics covered include developing focus and stilling the mind. This presentation is the first in a two-part series. It is recommended that you register for Meditation for Spiritual Awareness Part II, which will be held on Wednesday, April 3 at 10am.

About the Presenters: William was raised in southwest Michigan and later moved to southeast Michigan, where he worked as an engineer for Chrysler for over 23 years, and for General Motors for more than eight years. Along the way, he obtained a Ph.D. in systems engineering. His appreciation for meditation began in 1975 and continues to date.

Sheila is the founder and director of the nonprofit organization Association for Comprehensive NeuroTherapy and editor of its website, Latitudes.org. She is the author of the Amazon bestseller Natural Treatments for Tics and Tourette’s: A Patient and Family Guide, and advocates for safe and effective treatments for childhood neurological conditions. A retired school psychologist, Sheila says, “I learned meditation in college, and I have never looked back because it enriches my life in so many ways.”